Home / By country / the United States

By country · US · May 2026

Best VPN for the United States

Streaming, privacy, and torrenting recommendations specific to the United States — based on local laws, surveillance regime, and available streaming services.

Disclosure · We earn commissions from some VPN providers. This doesn't affect our rankings or recommendations.

The case

Do you need a VPN in the United States?

The US is the world's most aggressive copyright-enforcement jurisdiction and the founding member of Five Eyes. Three real reasons for an American to use a VPN: (1) avoid DMCA settlement letters when torrenting — ISPs forward copyright notices and rights-holders sue retail subscribers, (2) avoid ISP traffic-shaping and the commercial sale of your browsing history (legal since 2017), (3) move your encrypted traffic outside US jurisdiction so a single subpoena to your ISP doesn't reveal where you go online. Streaming abroad (BBC iPlayer, Canadian Netflix) is a popular bonus reason. The dream pick — but rarely the right one — is a US-based VPN; the right pick is one based outside the country (Switzerland, Sweden, Panama, BVI).

Country dossier

Country context

EU member
No
Five Eyes / 14 Eyes
Five Eyes member
Internet freedom
Free
VPN legal
Yes
Data retention
No federal data retention mandate. ISPs collect and retain connection metadata for billing/operations and can be compelled via subpoena, NSL (National Security Letter, often with gag order), or FISA Section 702 surveillance. The 2017 Congressional rollback of FCC privacy rules also allows ISPs to sell browsing data commercially.
Torrenting status
Strictly enforced. The DMCA empowers rights-holders to send takedown notices and lawsuits. ISPs forward 'Copyright Alerts' under the voluntary Copyright Alert System; repeat infringers can face throttling or termination. Settlement letters demanding $1,000–$5,000 per torrented file are common.

Recommended

Best VPN picks for the United States

01
Mullvad logo

Mullvad

Sweden

from
5.00/mo
9.0 / 10Gold standard

Privacy gold standard. Flat €5/month, no accounts, no fluff. We have no affiliate relationship with them.

  • 700+ servers · 49 countries
  • Court-tested no-logs
  • 5 simultaneous devices
  • Court-tested · 2023
  • Open source
  • RAM-only servers
  • Verified · 2026-05-04
Go to Mullvad

We earn no commission from this link

Read full review
02
Proton VPN logo

Proton VPN

Switzerland

from
4.49/mo
8.5 / 10Excellent

Best privacy-first commercial VPN — Swiss jurisdiction, open source, free tier.

  • 8,500+ servers · 110 countries
  • Open-source clients
  • Streaming: Netflix + BBC iPlayer
  • Audited no-logs
  • Open source
  • RAM-only servers
  • Outside surveillance alliances
  • Unblocks Netflix · BBC iPlayer
  • Verified · 2026-05-04
Get Proton VPN

We may earn a commission from this link

Read full review
03
NordVPN logo

NordVPN

Panama

from
$3.69/mo
8.5 / 10Excellent

Best all-round VPN — premium price, premium features.

  • 6,400+ servers · 111 countries
  • Audited no-logs
  • Streaming: Netflix + BBC iPlayer
  • Audited no-logs
  • RAM-only servers
  • Outside surveillance alliances
  • Unblocks Netflix · BBC iPlayer
  • Verified · 2026-05-04
Get NordVPN

We may earn a commission from this link

Read full review

Local services

Local streaming services

  • Netflix US
  • Hulu
  • Max
  • Peacock
  • Paramount+
  • Disney+
  • ESPN+
  • Apple TV+
  • Amazon Prime Video

These services typically geo-block users outside the United States. Most major VPNs (NordVPN, ExpressVPN, Surfshark) maintain IPs that keep them accessible when you travel. Mullvad and free VPNs are not optimized for streaming and won’t reliably work.

Frequently asked

Frequently asked questions

Will I get a DMCA letter if I torrent through a VPN?

If your VPN's no-logs holds, your ISP can only see encrypted traffic going to the VPN, not the torrents — so no DMCA notice can be matched to your account. Use a VPN with a kill switch (so traffic never leaks if the VPN drops) and avoid free VPNs that may log.

Can the NSA see my VPN traffic?

The NSA can observe encrypted traffic flowing into a VPN provider's servers but cannot read its contents. The risk is upstream: VPN providers based in the US (or any Five Eyes country) can be compelled by NSL or FISA to log going forward. Pick a provider based in Switzerland, Panama, BVI, or Sweden — outside US compelled-access reach.

Is it legal to use a VPN in the United States?

Yes, fully legal. VPNs are commonly used by businesses for remote work and by individuals for privacy. The activities done over the VPN are still subject to US law.

Can I watch BBC iPlayer in the US with a VPN?

Yes. NordVPN and ExpressVPN maintain UK IPs that reliably work with BBC iPlayer. Mullvad and free VPNs are not optimised for streaming and won't work consistently.

Answers

VPN questions, answered.

VPN Questions Answered

One email a month

Notice when something actually changes.

We re-verify every provider monthly. Get an email when streaming starts or stops working, when an audit lands, when prices move. No spam — there's nothing to spam you with.

We send through Truncus. You can unsubscribe with one click from any email.

Related reading